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SWEET & SPICY MAHI-MAHI W/MANGO & BLACK BEAN SALSA_image
SWEET & SPICY MAHI MAHI W/MANGO & BLACK BEAN SALSA

SALMON WITH HONEY-CORIANDER GLAZE_image
SALMON WITH HONEY CORIANDER GLAZE

GRILLED PUMPKIN SLICES_image
GRILLED PUMPKIN SLICES

Banana Oatmeal Scones_image
Banana Oatmeal Scones

Found this recipe on another website -- it's a variety of a Bon Appetit recipe.(http://www.fatfree.com/recipes/breads-variety/banana-oat-scones)

Italian Vegetable Beef Bean Soup_image
Italian Vegetable Beef Bean Soup

A healthy, hearty, versatile soup or a main meal that freezes well

LOW CARB ZUCCHINI OVEN CHIPS_image
LOW CARB ZUCCHINI OVEN CHIPS

DAD'S ORANGE CARDAMOM BREAKFAST ROLLS_image
DAD'S ORANGE CARDAMOM BREAKFAST ROLLS

ZUCCHINI SPAGHETTI WITH TURKEY TOMATO SAUCE_image
ZUCCHINI SPAGHETTI WITH TURKEY TOMATO SAUCE

PEPPERED TUNA SALAD WITH GRILLED ASPARAGUS AND QUAIL EGG_image
PEPPERED TUNA SALAD WITH GRILLED ASPARAGUS AND QUAIL EGG

VENISON-BACON BLUE CHEESE BURGER_image
VENISON BACON BLUE CHEESE BURGER

BAKED HADDOCK WITH SWISS CHARD & TOMATOES_image
BAKED HADDOCK WITH SWISS CHARD & TOMATOES

GRILLED LAMB FOR MUSTARD LOVERS AND LAMB HATERS_image
GRILLED LAMB FOR MUSTARD LOVERS AND LAMB HATERS

SAUCE ROSÉE AU BORIS_image
SAUCE ROSÉE AU BORIS

BAKED CHICKEN WITH PEARS AND MUSHROOMS_image
BAKED CHICKEN WITH PEARS AND MUSHROOMS

Shortcut Turkey Stock_image
Shortcut Turkey Stock

Author: Bruce Aidells

JALAPENO-CILANTRO (LIKE CBW)_image
JALAPENO CILANTRO (LIKE CBW)

ANCHO RUBBED CHICKEN WITH CUCUMBER-MANGO SALSA_image
ANCHO RUBBED CHICKEN WITH CUCUMBER MANGO SALSA

RASPBERRY RAZZLE_image
RASPBERRY RAZZLE

SUPER BLACK BEAN AND KALE BURRITOS_image
SUPER BLACK BEAN AND KALE BURRITOS

Cinnamon Ceylon Stick Tea_image
Cinnamon Ceylon Stick Tea

GRANDMA FRIDA'S BEET SALAD_image
GRANDMA FRIDA'S BEET SALAD

SUPER QUICK FRESH TOMATO SOUP_image
SUPER QUICK FRESH TOMATO SOUP

PUMPKIN PIE WITH RUM FROM EATING WELL_image
PUMPKIN PIE WITH RUM FROM EATING WELL

~ DIANA FONG CHAN'S CRABMEAT FRUIT SALAD_image
~ DIANA FONG CHAN'S CRABMEAT FRUIT SALAD

CREAMY BROCCOLI AND CARROT SOUP WITH PEPPER RELISH_image
CREAMY BROCCOLI AND CARROT SOUP WITH PEPPER RELISH

HEALTHY QUICK MADE CARROT SALAD WITH BLACK GRAPE DRESSING_image
HEALTHY QUICK MADE CARROT SALAD WITH BLACK GRAPE DRESSING

QUINOA SALAD WITH SWEET POTATOES AND APPLES_image
QUINOA SALAD WITH SWEET POTATOES AND APPLES

SPICY COURT BOUILLON_image
SPICY COURT BOUILLON

CAUSA RELLENA (STUFFED MASHED POTATO)_image
CAUSA RELLENA (STUFFED MASHED POTATO)

LOW FAT MUSTARD CREAM SAUCE_image
LOW FAT MUSTARD CREAM SAUCE

SUGAR FREE LOW FAT CHEESECAKE_image
SUGAR FREE LOW FAT CHEESECAKE

Crustless Banana Cream Pie_image
Crustless Banana Cream Pie

My husband loves banana cream pie so I make it without the crust and he still loves it. If making it for guests or an event I use a frozen crust but just don't eat it. This does not last long here...and...

GORGONZOLA ROMAINE SALAD WITH HOMEMADE RED WINE VINAIGRETTE_image
GORGONZOLA ROMAINE SALAD WITH HOMEMADE RED WINE VINAIGRETTE

ZUCCHINI, SQUASH, THYME & GOAT CHEESE SANDWICH FILLING_image
ZUCCHINI, SQUASH, THYME & GOAT CHEESE SANDWICH FILLING

RAISED DUMPLINGS_image
RAISED DUMPLINGS

Super Simple Slow Cooker Beef Stew_image
Super Simple Slow Cooker Beef Stew

Incredibly simple and fantastically tasty!!

MEDITERRANEAN SALMON CHOWDER_image
MEDITERRANEAN SALMON CHOWDER

Low Fat Loaded Baked Potato_image
Low Fat Loaded Baked Potato

Low Fat Loaded Baked Potato

Dill and Sour Cream Dip_image
Dill and Sour Cream Dip

LINGUINII WITH BROCCOLI, SHRIMP & WH. CLAM SAUCE_image
LINGUINII WITH BROCCOLI, SHRIMP & WH. CLAM SAUCE

VERY BERRY WAFFLE SUNDAES_image
VERY BERRY WAFFLE SUNDAES

LOW FAT CARROT COCONUT MUFFINS_image
LOW FAT CARROT COCONUT MUFFINS

SEARED SCALLOP TACOS WITH MANGO PINEAPPLE SALSA_image
SEARED SCALLOP TACOS WITH MANGO PINEAPPLE SALSA

TILAPIA PICCATA (TILAPICCATA)_image
TILAPIA PICCATA (TILAPICCATA)

PEARL COUSCOUS WITH FALL VEGETABLES AND CARMELIZED ONIONS_image
PEARL COUSCOUS WITH FALL VEGETABLES AND CARMELIZED ONIONS

GRANDMA O'DONNELL'S STEWED TOMATOES_image
GRANDMA O'DONNELL'S STEWED TOMATOES

IX'NI PEC (MAYAN SALSA)_image
IX'NI PEC (MAYAN SALSA)

ORECCHIETTE WITH PESTO, BROAD BEANS AND ITALIAN SAUSAGE_image
ORECCHIETTE WITH PESTO, BROAD BEANS AND ITALIAN SAUSAGE

DREW'S KILLER ENCHILADAS_image
DREW'S KILLER ENCHILADAS

banana ginger parkin_image
Banana ginger parkin

Another delicious recipe from my 'Low cholesterol diet & recipe book'

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